The Veggie Sisters

Νόστιμες και υγιεινές χορτοφαγικές συνταγές
Βελουτέ σούπα με κουνουπίδι κ goji berries
Appetizers - sides Main dishes Soups

Velvety cauliflower soup with goji berries

Print Friendly

Για την συνταγή στα Ελληνικά πατήστε εδώ

Soups are so ideal during winter. They are my definition of comfort food on cold rainy days. Both I and my daughter are soup fans! Today we are making an easy, quick, yummy and healthy soup! What’s more to ask? Its basic ingredient is cauliflower, a vegetable that I really love even though many people despise it! It is so versatile and yummy and lately it has become very popular in the USA. I hope you enjoy it as much as we did!

Have a lovey day!

Βελουτέ σούπα με κουνουπίδι κ goji berries
Βελουτέ σούπα με κουνουπίδι κ goji berries

Ingredients:
3 cups cauliflower, chopped
1 small red onion, finely chopped
1 garlic clove, minced
1 tsp cumin
1 tsp goji berries
1 roasted red pepper
4 Tbsp olive oil
salt
pepper
hazelnuts, chopped (optional)

Βελουτέ σούπα με κουνουπίδι κ goji berries
Βελουτέ σούπα με κουνουπίδι κ goji berries

Instructions:
In a saucepan saute onion and garlic foe a while. Add cauliflower, goji berries, cumin and season with salt and pepper. Pour 3 glasses of water. (you may need to add some more water). Finally add roaste red pepper. Working in batches puree soup in a blender. Serve in bowls and top with chopped hazelnuts if you like. Enjoy!

Βελουτέ σούπα με κουνουπίδι κ goji berries
Βελουτέ σούπα με κουνουπίδι κ goji berries