The Veggie Sisters

Νόστιμες και υγιεινές χορτοφαγικές συνταγές
Υπέροχο τοστ με νηστίσιμη σαλάτα "τόνου"
Appetizers - sides Main dishes Salads

Vegan tuna salad toast

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I know, I know, the title of the post is misleading! You must be wondering right now «Dοes she eat tuna? But I thought she was vegetarian.» No, friends! My relationship with fish belongs to the past! Haha! But this salad reminds the taste of tuna! It is a crunchy, tasty, refreshing, filling salad. The best way to enjoy it is in a toast. Oh my God, this is pure bliss. One of my best toasts ever! Being a vegetarian is so much fun! You constantly discover new flavors, new combinations and you are alucky guy! To all my students that ask me «What do you eat? Just lettuce?» I say: visit our blog and find out what I actually eat!

Kisses and hugs!

Υπέροχο τοστ με νηστίσιμη σαλάτα "τόνου"
Υπέροχο τοστ με νηστίσιμη σαλάτα «τόνου»

1 cup almonds, coarsely chopped
1 cup celery, finely chopped
2 scallions 1 garlic clove, finely chopped
5 Tbsp parsley, finely chopped
1 Tbsp caper, rinsed
grated zest and juice of 1/2 lemon
2 Tbsp olive oil
2 Tbsp mustard
salt and pepper

Υπέροχο τοστ με νηστίσιμη σαλάτα "τόνου"
Υπέροχο τοστ με νηστίσιμη σαλάτα «τόνου»

In a bowl combine all the veggies, almonds and zest. In another bowl stir lemon juice with mustard and olive oil. Season with salt and pepper. Pour this sauce over the veggies and mix well. Serve and enjoy! Keeps well in the fridge for days!