The Veggie Sisters

Νόστιμες και υγιεινές χορτοφαγικές συνταγές
Appetizers - sides Cake, loaves, muffins

Vegan olive muffins

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πανάλαφρα νηστίσιμα μάφιν με ελιές
Πανάλαφρα νηστίσιμα μάφιν με ελιές

Για την συνταγή στα Ελληνικά πατήστε εδώ

Hello, my dear friends! I hope you are fun and I bet you are looking forward to the weekend. To tell you the truth I am not…You see I will be running the biggest distance I have ever run this weekend (that is 32km) and I am kind of nervous and scared…I hope everything will be fine and that I will get through this hard part of my marathon training!

πανάλαφρα νηστίσιμα μάφιν με ελιές
Πανάλαφρα νηστίσιμα μάφιν με ελιές

Let’s move on to cooking! I am so excited about these babies! I made them the other day and we literally devoured them with my husband. These vegan muffins are eggless, cheeseless, butterless and yet they taste heavenly! I used the excellent products that Yoleni’s brings at our doorstep within few hours. When you have high quality products, you can make exquisite dishes. That’s for sure!

Take care, my sweet friends!

πανάλαφρα νηστίσιμα μάφιν με ελιές
Πανάλαφρα νηστίσιμα μάφιν με ελιές

Ingredients (yields 12 muffins):
2 cups flour
1/2 cup «My olive oil» extra virgin olive oil
1 1/2 cups milk of choice (I used soy milk)
1 tsp baking powder
1 Tbsp flaxseed+3 Tbsp water
1 tsp «Rovies» organic Kalamata olive paste
1 tsp  «Cretan Herbs» organic blend for salads
1 Tbsp fresh mint, finely chopped
12 «Rovies» organic green olives stuffed with almonds, rinsed and finely chopped
1/2 red pepper, finely chopped
1 small red onion, finely chopped
black and white sesame seeds, poppy seeds

πανάλαφρα νηστίσιμα μάφιν με ελιές
Πανάλαφρα νηστίσιμα μάφιν με ελιές

Instructions:

In a bowl combine flaxseed with water, stir and set aside. In a large bowl whisk olive oil with milk, flaxseed with water and olive paste. Add flour and baking powder and keep stirring. Then fold in olives, onion, red pepper, mint. Season with pepper and the blend for salads. I used just a pinch of salt because olives are salty. Divide batter into silicone muffin tins and sprinkle with seeds. Bake in preheated oven at 180C for about 35 minutes. Allow to cool and enjoy!

πανάλαφρα νηστίσιμα μάφιν με ελιές
Πανάλαφρα νηστίσιμα μάφιν με ελιές