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Good morning, dear friends! I am back after a few days of absence after my marathon! I would like to celebrate my finishing last Sunday’s Athens Marathon with a yummy, healthy dessert! I will tell you all about the race in a special post next week! It was a tough race due to the bad weather conditions and my lack of sleep. But I managed to finish it!

This dessert is so refreshing and easy to make! You should definitely try it!It consists of a date-oat crust and a light lemon cream. You only need few ingredients to make it and you will make your taste buds happy!

Kisses and hugs! Happy weekend everyone!

Ingredients (serves 5):

for the crust:

1/2 cup (85 gr.) dates

1/2 cup (50 gr.) oats

lemon zest

for the cream:

200 gr. Viofree creamy original

3 Tbsp lemon juice

3 1/2 Tbsp maple syrup

1 Tbsp coconut oil

Instructions:

Soak dates in hot water for 1 hour. Drain them and pulse them in a blender until you get a paste. Add the rest of the crust ingredients and pulse again until well combined. Empty the crust into five mini cups and press with your fingers. Pulse the cream ingredients in a blender. Empty cream into the cups, top with lemon zest and put in the fridge. Allow to cool for a few hours. Enjoy!