The Veggie Sisters

Νόστιμες και υγιεινές χορτοφαγικές συνταγές
Χορτοφαγικό "junk food": υπέροχο μπέργκερ με κεχρί κ μανιτάρια
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Vegan junk food: mushroom millet burger

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Good morning, dear friends! Today we are making a vegan version of burger! It was a crowd pleaser and satisfied even meat eaters! We accompanied it with greens, veggies and sunflower seed cream. It was filling, delicious and packed with nutrients! Ths proves that vegans can enjoy junk food in a yummy healthified version! You should try it!
Happy new week!

Χορτοφαγικό "junk food": υπέροχο μπέργκερ με κεχρί κ μανιτάρια - Vegan "junk food": mushroom millet burger
Χορτοφαγικό «junk food»: υπέροχο μπέργκερ με κεχρί κ μανιτάρια

Ingredients for 8 burgers:
1 1/3 cups millet
250 gr. oyster mushrooms, finely chopped
10 gr. porcini
1 onion, finely chopped
50 gr. bread crumbs
1 tsp garlic powder
1/2 cup wine
4 Tbsp olive oil
salt and pepper
vegan sunflower seed cream cheese, tomato, avocado, greens, mustard

Χορτοφαγικό "junk food": υπέροχο μπέργκερ με κεχρί κ μανιτάρια - Vegan "junk food": mushroom millet burger
Χορτοφαγικό «junk food»: υπέροχο μπέργκερ με κεχρί κ μανιτάρια

Instructions:
Cook millet according to package instructions. Season with salt, pepper and garlic powder. When ready, pour 2 Tbsp olive oil. In the meantime soak porcini in wine for 2 hours. Then drain them, finely chop them and saute them in one Tbsp olive oil along with oyster mushrooms and onion for 2 minutes. Pour the wine and cook in low heat. Place millet in a bowl and add the mushroom mixture. Season with salt and pepper,pour 2 Tbsp olive oil, add bread crumbs and stir to combine.ά. Cover with a plastic wrap and put in the fridge for 1 hour. Then shape into burgers, put them on a baking sheet lined with parchment paper and bake at 180C  in preheated oven for about half an hour until golden brown. Put them in buns along with avocado/tomato slices, green leaves, mustard, sunflower seed cream.  Enjoy!