Κοκκινιστό κουνουπίδι με πλιγούρι

Cauliflower with bulgur

Για την συνταγή στα Ελληνικά πατήστε εδώ Good morning, dear friends! Another week starts and I hope it will be a good one! I owe the inspirations for this recipe to my baby boy. I keep trying to develop new recipes that are wholesome and packed with nutrients. After the cabbage stew with quinoa I made […]

Αρωματικό πιλάφι από πλιγούρι κ λαχανικά

Herbed veggie bulgur

Για την συνταγή στα Ελληνικά πατήστε εδώ According to Wikipedia bulgur is  is a cereal food made from the groats of several different wheat species, most often from durum wheat. Burghul is a kind of dried cracked wheat. It is most common in European, Middle Eastern, and Indian cuisine. Compared to unenriched white rice bulgur has more fiber and protein, a lower […]

Φουρνιστό κοκκινιστό πλιγούρι με μελιτζάνες κ τυρί

Cheesy baked bulgur with eggplants

Για την συνταγή στα Ελληνικά πατήστε εδώ I am a huge bulgur fan. Lately I have been trying to find new ways to enjoy it. I normally use it in salads or in stuffed veggies. So, my experiment was to bake it with eggplants, tomato-feta sauce and top it with cheese. The result was amazing! […]

Green veggie bulgur salad

Για την συνταγή στα Ελληνικά πατήστε εδώ Salads are my favorite kind of meal during summer. Hot weather calls for refreshing and light meals. If you want to make your salads more filling, just add a grain of choice such as bulgur, quinoa, millet etc. So here you are: a delicious simple green salad with […]

Πιπεριές γεμιστές με πλιγούρι

Βulgur stuffed peppers

Για την συνταγή στα Ελληνικά πατήστε εδώ Good morning, my dear friends! There is no doubt that summer is the best season for vegetables. Here in Greece we have plenty of them! One of our typical dishes is «gemista», that is veggies(peppers, tomatoes, eggplants, zucchini) stuffed with rice. Today we are making a new version […]