Για την συνταγή στα Ελληνικά πατήστε εδώ
There are times when you have no time and you must prepare a meal very quickly! This dish is made for such occasions! It is so easy and quick to make and yet so delicious and filling! It combines pasta with veggies and beans and is loaded with nutrients. A wholesome meal that is easily packed for lunch at work or school. Eating healthy even if you are pressed by time is not difficult. You just have to be well organized!
Have a lovely day, my sweet friends!
Ingredients (serves 2 as a main dish and 4 as a salad):
10 cherry tomatoes, halved
300 gr. red beans, cooked
200 gr. corn, cooked
100 gr. small shell pasta, uncooked
1 small green and orange pepper, finely chopped
parsley and mint, finely chopped
1 garlic clove, minced
4 Tbsp olive oil
2 Tbsp vinegar
salt and pepper
Cook pasta according to package instructions. In a bowl combine oil, vinegar and garlic. In a big bowl combine veggies, beans, cooked pasta. Season with salt and pepper. Pour the sauce. Stir to combine. It is delicious served cold or warm! Keeps well in the fridge. Enjoy!