The Veggie Sisters

Νόστιμες και υγιεινές χορτοφαγικές συνταγές
Cake, loaves, muffins Legumes Main dishes Pasta - Rice - Grains

Chickpea muffins with veggie couscous

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The more I experiment with legumes, the more I love them! They are so versatile and give you the opportunity to make a lot of things with them. My lunch at worl the other day was lentils and my colleagues kept teasing about it! I have to make up for the lost time since I started eating legumes few years ago! I hate when people are so negative and say «I hate lentils», «I hate chickpeas» eventhough they have never tried them! This is ridiculous! The recipe I am sharing with you is ideal for your kids who refuse to have legumes. Muffins made with chickpeas and a nice veggie couscous as a side. You can find both chickpeas and couscous at the online delicatessen yoleni’s . Christmas is near and you could make a special gift to your friends sending them a ready made basket with top quality greek products.

Have a lovely day, my dear friends!

Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών
Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών

Ingredients (yields 8muffins):
160 gr. «Acheloos» thick chickpeas from Farsala
4 Tbsp «Vasilakis Estate» extra virgin olive oil
1 tsp «Driskas» garlic pulp with olive oil
1Tbsp «Cretan Herbs» organic blend for salads
2 eggs
4 Tbsp all purpose flour
1 tsp baking powder
4 Tbsp milk
1 Tbsp rosemary
«Threpsi» sea salt in flakes
Cretan Herbs green peppercorn (whole)
«Chiotiko Kelari» couscous with vegetables

Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών
Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών

Ingredients:
Cook chickpeas until soft. Then in a food processor pulse cooked chickpeas with olive oil, garlic pulp, rosemary, egg, milk, salt and pepper until smooth. Add flour and baking powder and stir to combine. Empty batter into 8 muffin tins and bake in preheated oven at 185C for 35 minutes. In the meantime cook couscous in boiling salted water for 5-6 minutes. Drain and serve. Enjoy!

Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών
Αλμυρά μάφινς ρεβιθιού με κους κους λαχανικών

The green touch is broccoli pesto!